It’s terrifying, really, how quickly we can go downhill. How one seemingly tolerable incident can *boom* send you spiraling down. And it’s so hard to stop the spiral.

I wish I had some wisdom to impart today, but I’m not sure I do.

I managed to take a shower, which almost set me in tears. I am more functional than I was earlier on. Napping helped. But really, what do you do when you feel like you’re just slipping downwards?

Well, what I’ve learned with my social worker, is to focus on what you can grab on to stop the sliding, even if just a little.

Don’t focus on how shitty you feel. Focus on what might make you feel a little better, even just a little.

For me, it’s music and colors. So I forced myself to listen to music and color and draw in a cute birdie. Yay!

Altogether, I am sorry to be pitching so much moodiness out here into the void, so to speak. And yet, I really enjoy being able to be honest with people like this. It’s freeing to just expose the wound to others and say ‘here, I’m hurt’.

Maybe that’s something we need to do more of within paganism, speak our truths and pains. We do seem to be a vocal bunch, but I don’t know. Do we really talk about our nitty and gritty? I don’t know. To be fair, I’m not entirely in the loop as to who’s talking about what.

Oh, and one last thing. Where are the discussions on the fallibility of deity? I’m researching it for a course I’ll be teaching… and all I found was Christian crap. Anyone out there talking about the limits of the deities and spirits? I’d love some links if anyone has any.

In the meantime, I’m really reconsidering what to do with my birdies. Not that I want to stop doing them, but I’m wondering if making them a pagan project was too narrow for them. Maybe I should just leave them a non-pagan thing, and leave them as a cute little project.

What’s spawning this consideration is that I have a link that may be able to get my children’s activity book into a schoolboard, but the books would have to be a little less religious. A thing I’m not sure would be bad. Maybe just nature-centric would be enough for them. I don’t know. Thoughts?

Here is the picture I drew this afternoon. I hope it makes you smile and brings you some joy. Thank you to all of you for your support ❤